Archery – The Sport of Muscle Focus and Mental Concentration
Archery is the art and sport of utilising a bow to shoot arrows while aiming at a target. In the olden days, only warriors and hunters learn archery as it is mainly used for battle and hunting. Nowadays, it’s a sport played in many athletic games including the Olympics. A person who is good at archery is called an archer while someone who is already an expert archer is called a toxophilite.
Benefits of Playing Archery Games
While archery is a target game that is fun to play, it also has some fitness and health benefits for anyone who engages in it as a hobby or as a regular sport.
Archery improves your focus.
The objective of this sport is to take aim at your target. To do so, you must remain focused as you use your arms, hands, and eyes to aim and shoot.
Archery develops hand-eye coordination.
With consistent practice and continuous playing, your eyes and hands become like partners allowing them to coordinate fully when aiming. It’s a skill that can be useful in your daily chores and other areas of work.
Archery strengthens your core muscles.
When aiming at your target using the bow and arrow, all the muscles in your chest, shoulders, and arms are utilised – thereby giving them the exercise and the right tension that will toughen and build more muscle tissues.
If you want to train your child in archery and you’re looking for archery sets that are child-friendly, Mr Toys offers archery sports sets and target toys that are safe and durable for kids to use and play with. Shop now at start training your child in the sport of archery today!